For before, during and after menopause. Active Ingredients: One (1) Caplet: Vitamin A (as Retinyl Acetate and 50% as Beta-Carotene) 2,500 IU; Vitamin C (as Ascorbic Acid) 75 mg; Vitamin D3 (as Cholecalciferol) 1,000 IU; Vitamin E (as dl-Alpha-Tocopheryl Acetate) 40 IU; Vitamin K (as Phytonadione) 20 mcg; Vitamin B1 (as Thiamin Mononitrate) 4.5 mg; Vitamin B2 (as Riboflavin) 3.4 mg; Niacin (as Niacinamide) 20 mg; Vitamin B6 (as Pyridoxine HCI) 10 mg; Folate (as Folic Acid) 500 mcg; Vitamin B12 (as Cyanocobalamin) 30 mcg; Biotin 30 mcg; Pantothenic Acid (as D-Calcium Pantothenate) 15 mg; Calcium (as Dicalcium Phosphate and Calcium Carbonate) 200 mg; Phosphorus (as Dicalcium Phosphate) 100 mg; Iodine (as Potassium Iodide) 150 mcg; Magnesium (as Magnesium Oxide) 50 mg; Zinc (as Zinc Oxide) 22.5 mg; Selenium (Sodium Selenate) 70 mcg; Copper (as Cupric Oxide) 0.9 mg; Manganese (as Manganese Sulfate) 2.3 mg; Chromium (as Chromium Amino Acid Chelate) 180 mcg; Molybdenum (as Sodium Molybdate) 90 mcg; Chloride (as Potassium Chloride) 36 mg; Potassium (as Potassium Chloride) 40 mg; Black Cohosh Root Standardized Extract 40 mg; Estroven Mood & Memory Blend 150 mg (Ginkgo Biloba Leaf Standardized Extract, Magnolia Officinalis Bark Standardized Extract); Lutein (FloraGLO) 400 mcg; Lycopene 400 mcg; Boron (as Born Chelate) 1.5 mg; Vanadium (as Sodium Metavanadate) 10 mcg; Microcrystalline Cellulose; Vegetable Stearic Acid; Croscarmellose Sodium; Vegetable Magnesium Stearate; Silica and Natural Coating (Hypromellose, Hydroxypropyl Cellulose, Natural Colors) Uses: Menopause Relief: Relief from hot flashes and night sweats.* Improves mood and memory.* Plus, Daily Multi-Vitamin: High potency multi-vitamin with Lycopene and Lutein. 1,000 IU vitamin D3. Estrogen Multi-Vitamin does not contain estrogen and may be taken with other Estroven brand supplements. Estroven does not contain artificial dyes, colors, preservatives, flavors, yeast, wheat, gluten, lactose or animal products.